Basketball Coaches' Guide to Advanced Offensive Skill by Shawn Nelson

By Shawn Nelson

The Basketball Coaches' advisor to complicated Offensive ability improvement (with bonus DVD!) beneficial properties a thorough and accomplished software that's specifically designed to assist basketball gamers at each aggressive point enhance their offensive abilities. Live-ball strikes and various artistic scoring possibilities off those live-ball strikes also are particular, in addition to the correct basics and footwork for capturing off of displays and transition capturing. furthermore, complicated dribble ideas, in addition to talents conditioning, are incorporated during this software, which makes use of a innovative educating strategy to support make sure that all offensive innovations are grasped in a step by step style. additionally, the ebook explains how every one athlete can perform with a function and observe offensive thoughts to aggressive events. the knowledge awarded within the exercise session booklet corresponds on to the strategies and philosophies taught and proven at the accompanying 89-minute DVD. The chapters contain: Rip Steps, Shot Fake/Step Fakes, blend Live-Ball strikes, capturing Off a monitor, Transition capturing, Dribble routines, abilities Conditioning, Shots-a-Day membership, low season problem, and ability improvement video games and Miscellaneous exercises

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The shooter then sets up the screen and shoots curl shots that are 10 to 15 feet away in or around the elbow area. Workout #5-15: 100 Curl Shots The shooter starts underneath the basket and the passer is placed at the top of the key. Another player or object should be used as the stationary screener. The shooter then sets up the screen and shoots curl shots that are 10 to 15 feet away in or around the elbow area. Workout #5-16: 25 Dribble Curl Shots The shooter starts underneath the basket and the passer is placed at the top of the key.

The shooter then sets up the screen and shoots fade shots that are 15 to 20 feet away. Workout #5-4: 25 Dribble Fade Shots The shooter starts underneath the basket and the passer is placed at the top of the key. Another player or object should be used as the stationary screener. The shooter then sets up the screen and gets a catch on the wing. The defender chooses to slip the screen and closes out on a high angle, leaving the baseline open. The cutter establishes a dominant pivot foot and attacks the baseline with a dribble fade.

Workout #3-1: 130 Shot Fake (SF) Shots • Spot Shots 5 • FTs 5 • Shot Fake (SF) 1/2 Dribble Stride Stop (L) 5 • Shot Fake (SF) 1/2 Dribble Stride Stop (R) 5 • FTs 5 • Shot Fake (SF) 1/2 Dribble Stride Stop/Step-Through (L) 5 • Shot Fake (SF) 1/2 Dribble Stride Stop/Step-Through (R) 5 • FTs 5 • Shot Fake (SF) 1/2 Dribble Big Hop (L) 5 • Shot Fake (SF) 1/2 Dribble Big Hop (R) 5 • FTs 5 • Shot Fake (SF) 1 Dribble Hop Back 3s (L) 5 • Shot Fake (SF) 1 Dribble Hop Back 3s (R) 5 • FTs 5 • Shot Fake (SF) 1/2 Dribble Hop Back (L) 5 • Shot Fake (SF) 1/2 Dribble Hop Back (R) 5 • FTs 5 • Shot Fake (SF) 1/2 Dribble HB to Roll Out Dribble (L) 5 • Shot Fake (SF) 1/2 Dribble HB to Roll Out Dribble (R) 5 • FTs 5 • Shot Fake (SF) 1//2 Dribble HB to Crossover Dribble (L) 5 • Shot Fake (SF) 1/2 Dribble HB to Crossover Dribble (R) 5 • FTs 5 • Game Speed 3s 15 3x5 Workout #3-2: 260+ Shot Fake (SF) Shots • Spot Shots 10 • FTs 10 • Shot Fake (SF) 1/2 Dribble Stride Stop (L) 10 • Shot Fake (SF) 1/2 Dribble Stride Stop (R) 10 • FTs 10 • Shot Fake (SF) 1/2 Dribble Stride Stop/Step-Through (L) 10 • Shot Fake (SF) 1/2 Dribble Stride Stop/Step-Through (R) 10 • FTs 10 • Shot Fake (SF) 1/2 Dribble Big Hop (L) 10 • Shot Fake (SF) 1/2 Dribble Big Hop (R) 10 • FTs 10 • Shot Fake (SF) 1 Dribble Hop Back 3s (L) 10 • Shot Fake (SF) 1 Dribble Hop Back 3s (R) 10 • FTs 10 • Shot Fake (SF) 1/2 Dribble Hop Back (L) 10 • Shot Fake (SF) 1/2 Dribble Hop Back (R) 10 • FTs 10 • Shot Fake (SF) 1/2 Dribble HB to Roll Out Dribble (L) 10 • Shot Fake (SF) 1/2 Dribble HB to Roll Out Dribble (R) 10 • FTs 10 • Shot Fake (SF) 1/2 Dribble HB to Crossover Dribble (L) 10 • Shot Fake (SF) 1/2 Dribble HB to Crossover Dribble (R) 10 • FTs 10 • Game Speed 3s 30 6x5 Workout #3-3: 55 Shot Fake (SF) Attack Lay-Ups • Shot Fake (SF) Attack Basket Lay-ups (L) 10 • FTs 5 • Shot Fake (SF) Attack Basket Lay-ups (R) 10 • FTs 5 • Shot Fake (SF) Attack/Crossover Lay-ups (L) 10 • FTs 5 • Shot Fake (SF) Attack/Crossover Lay-ups (R) 10 Workout #3-4: 80 Shot Fake (SF) Stride Stop Shots • Shot Fake (SF) 1 Dribble Stride Stop (L) 5 • FTs 5 • Shot Fake (SF) 1 Dribble Stride Stop (R) 5 • FTs 5 • Shot Fake (SF) 1 Dribble Stride Stop (L) 5 • FTs 5 • Shot Fake (SF) 1 Dribble Stride Stop (R) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Stride Stop (L) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Stride Stop (R) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Stride Stop (L) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Stride Stop (R) 5 • FTs 5 Workout #3-5: 120 Shot Fake (SF) Stride Stop Shots • Shot Fake (SF) 1 Dribble Stride Stop (L) 10 • FTs 5 • Shot Fake (SF) 1 Dribble Stride Stop (R) 10 • FTs 5 • Shot Fake (SF) 1 Dribble Stride Stop (L) 10 • FTs 5 • Shot Fake (SF) 1 Dribble Stride Stop (R) 10 • FTs 5 • Shot Fake (SF) 2 Dribble Stride Stop (L) 10 • FTs 5 • Shot Fake (SF) 2 Dribble Stride Stop (R) 10 • FTs 5 • Shot Fake (SF) 2 Dribble Stride Stop (L) 10 • FTs 5 • Shot Fake (SF) 2 Dribble Stride Stop (R) 10 • FTs 5 Workout #3-6: 240 Shot Fake (SF) Stride Stop Shots • Shot Fake (SF) 1 Dribble Stride Stop (L) 20 • FTs 10 • Shot Fake (SF) 1 Dribble Stride Stop (R) 20 • FTs 10 • Shot Fake (SF) 1 Dribble Stride Stop (L) 20 • FTs 10 • Shot Fake (SF) 1 Dribble Stride Stop (R) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Stride Stop (L) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Stride Stop (R) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Stride Stop (L) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Stride Stop (R) 20 • FTs 10 Workout #3-7: 80 Shot Fake (SF) Stride Stop/Step-Throughs • Shot Fake (SF) 1 Dribble Stride Stop/Step-Through (L) 5 • FTs 5 • Shot Fake (SF) 1 Dribble Stride Stop/Step-Through (R) 5 • FTs 5 • Shot Fake (SF) 1 Dribble Stride Stop/Step-Through (L) 5 • FTs 5 • Shot Fake (SF) 1 Dribble Stride Stop/Step-Through (R) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Stride Stop/Step-Through (L) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Stride Stop/Step-Through (R) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Stride Stop/Step-Through (L) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Stride Stop/Step-Through (R) 5 • FTs 5 Workout #3-8: 120 Shot Fake (SF) Stride Stop/Step-Throughs • Shot Fake (SF) 1 Dribble Stride Stop/Step-Through (L) 10 • FTs 5 • Shot Fake (SF) 1 Dribble Stride Stop/Step-Through (R) 10 • FTs 5 • Shot Fake (SF) 1 Dribble Stride Stop/Step-Through (L) 10 • FTs 5 • Shot Fake (SF) 1 Dribble Stride Stop/Step-Through (R) 10 • FTs 5 • Shot Fake (SF) 2 Dribble Stride Stop/Step-Through (L) 10 • FTs 5 • Shot Fake (SF) 2 Dribble Stride Stop/Step-Through (R) 10 • FTs 5 • Shot Fake (SF) 2 Dribble Stride Stop/Step-Through (L) 10 • FTs 5 • Shot Fake (SF) 2 Dribble Stride Stop/Step-Through (R) 10 • FTs 5 Workout #3-9: 240 Shot Fake (SF) Stride Stop/Step-Throughs • Shot Fake (SF) 1 Dribble Stride Stop/Step-Through (L) 20 • FTs 10 • Shot Fake (SF) 1 Dribble Stride Stop/Step-Through (R) 20 • FTs 10 • Shot Fake (SF) 1 Dribble Stride Stop/Step-Through (L) 20 • FTs 10 • Shot Fake (SF) 1 Dribble Stride Stop/Step-Through (R) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Stride Stop/Step-Through (L) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Stride Stop/Step-Through (R) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Stride Stop/Step-Through (L) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Stride Stop/Step-Through (R) 20 • FTs 10 Workout #3-10: 80 Shot Fake (SF) Big Hops • Shot Fake (SF) 1 Dribble Big Hop (L) 5 • FTs 5 • Shot Fake (SF) 1 Dribble Big Hop (R) 5 • FTs 5 • Shot Fake (SF) 1 Dribble Big Hop (L) 5 • FTs 5 • Shot Fake (SF) 1 Dribble Big Hop (R) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Big Hop (L) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Big Hop (R) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Big Hop (L) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Big Hop (R) 5 • FTs 5 Workout #3-11: 120 Shot Fake (SF) Big Hops • Shot Fake (SF) 1 Dribble Big Hop (L) 10 • FTs 5 • Shot Fake (SF) 1 Dribble Big Hop (R) 10 • FTs 5 • Shot Fake (SF) 1 Dribble Big Hop (L) 10 • FTs 5 • Shot Fake (SF) 1 Dribble Big Hop (R) 10 • FTs 5 • Shot Fake (SF) 2 Dribble Big Hop (L) 10 • FTs 5 • Shot Fake (SF) 2 Dribble Big Hop (R) 10 • FTs 5 • Shot Fake (SF) 2 Dribble Big Hop (L) 10 • FTs 5 • Shot Fake (SF) 2 Dribble Big Hop (R) 10 • FTs 5 Workout #3-12: 240 Shot Fake (SF) Big Hops • Shot Fake (SF) 1 Dribble Big Hop (L) 20 • FTs 10 • Shot Fake (SF) 1 Dribble Big Hop (R) 20 • FTs 10 • Shot Fake (SF) 1 Dribble Big Hop (L) 20 • FTs 10 • Shot Fake (SF) 1 Dribble Big Hop (R) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Big Hop (L) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Big Hop (R) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Big Hop (L) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Big Hop (R) 20 • FTs 10 Workout #3-13: 40 Shot Fake (SF) Hop Backs • Shot Fake (SF) 1 Dribble Hop Back 3s (L) 5 • FTs 5 • Shot Fake (SF) 1 Dribble Hop Back 3s (R) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Hop Back (L) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Hop Back (R) 5 • FTs 5 Workout #3-14: 80 Shot Fake (SF) Hop Backs • Shot Fake (SF) 1 Dribble Hop Back 3s (L) 10 • FTs 10 • Shot Fake (SF) 1 Dribble Hop Back 3s (R) 10 • FTs 10 • Shot Fake (SF) 2 Dribble Hop Back (L) 10 • FTs 10 • Shot Fake (SF) 2 Dribble Hop Back (R) 10 • FTs 10 Workout #3-15: 120 Shot Fake (SF) Hop Backs • Shot Fake (SF) 1 Dribble Hop Back 3s (L) 20 • FTs 10 • Shot Fake (SF) 1 Dribble Hop Back 3s (R) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Hop Back (L) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Hop Back (R) 20 • FTs 10 Workout #3-16: 40 Shot Fake (SF) Hop Back/Roll Outs • Shot Fake (SF) 1 Dribble Hop Back to Roll Out Dribble (L) 5 • FTs 5 • Shot Fake (SF) 1 Dribble Hop Back to Roll Out Dribble (R) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Hop Back to Roll Out Dribble (L) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Hop Back to Roll Out Dribble (R) 5 • FTs 5 Workout #3-17: 80 Shot Fake (SF) Hop Back/Roll Outs • Shot Fake (SF) 1 Dribble Hop Back to Roll Out Dribble (L) 10 • FTs 10 • Shot Fake (SF) 1 Dribble Hop Back to Roll Out Dribble (R) 10 • FTs 10 • Shot Fake (SF) 2 Dribble Hop Back to Roll Out Dribble (L) 10 • FTs 10 • Shot Fake (SF) 2 Dribble Hop Back to Roll Out Dribble (R) 10 • FTs 10 Workout #3-18: 120 Shot Fake (SF) Hop Back/Roll Outs • Shot Fake (SF) 1 Dribble Hop Back to Roll Out Dribble (L) 20 • FTs 10 • Shot Fake (SF) 1 Dribble Hop Back to Roll Out Dribble (R) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Hop Back to Roll Out Dribble (L) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Hop Back to Roll Out Dribble (R) 20 • FTs 10 Workout #3-19: 40 Shot Fake (SF) Hop Back/Roll Out/Crossovers • Shot Fake (SF) 1 Dribble Hop Back to Crossover Dribble (L) 5 • FTs 5 • Shot Fake (SF) 1 Dribble Hop Back to Crossover Dribble (R) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Hop Back to Crossover Dribble (L) 5 • FTs 5 • Shot Fake (SF) 2 Dribble Hop Back to Crossover Dribble (R) 5 • FTs 5 Workout #3-20: 80 Shot Fake (SF) Hop Back/Roll Out/Crossovers • Shot Fake (SF) 1 Dribble Hop Back to Crossover Dribble (L) 10 • FTs 10 • Shot Fake (SF) 1 Dribble Hop Back to Crossover Dribble (R) 10 • FTs 10 • Shot Fake (SF) 2 Dribble Hop Back to Crossover Dribble (L) 10 • FTs 10 • Shot Fake (SF) 2 Dribble Hop Back to Crossover Dribble (R) 10 • FTs 10 Workout #3-21: 120 Shot Fake (SF) Hop Back/Roll Out/Crossovers • Shot Fake (SF) 1 Dribble Hop Back to Crossover Dribble (L) 20 • FTs 10 • Shot Fake (SF) 1 Dribble Hop Back to Crossover Dribble (R) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Hop Back to Crossover Dribble (L) 20 • FTs 10 • Shot Fake (SF) 2 Dribble Hop Back to Crossover Dribble (R) 20 • FTs 10 Workout #3-22: 25 Shot Fake (SF) Pull-Up 3s • Shot fake (SF) pull-up 3s 5x5 = 25 total 3PT shots • FTs between each set 5x5 = 25 total FTs Workout #3-23: 50 Shot Fake (SF) Pull-Up 3s • Shot fake (SF) pull-up 3s 5x10 = 50 total 3PT shots • FTs between each set 5x10 = 50 total FTs Workout #3-24: 100 Shot Fake (SF) Pull-Up 3s • Shot fake (SF) pull-up 3s 10x10 = 100 total 3PT shots • FTs between each set 10x10 = 100 total FTs Chapter 4: Combination Live-Ball Combination Live-Ball Moves Live-ball moves are one of the most creative sections of offensive skill development because players can put their own combinations together to get defenders off balance.

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